Day Crafting – Workbooks for self guided practice for the everyday art of making a good life.

A fantastic reference for learning Day Crafting at your own pace.

Day Crafting
Workbooks

Day Crafting is like any craft – with a little experience you can make something rewarding and enjoy the process. If you want to take your practice further, then you can specialise.

The Introductory Workbook gets you started and the specialist workbooks take your practice deeper towards expertise.

These workbooks are extremely practical. There are plenty of theory books out there but it is only behaviour change and practice that will get you results. The workbooks cut out long explanations and focus on the interventions and practical exercises. Which means there are more actionable ideas in these slim volumes than in five standard theory books on comparable subjects.

Each of the interventions has been developed and refined with Day Crafting Apprentices.

The workbooks focus on getting you as fast as possible to the experiential working surface.

If you're new to Day Crafting, start here.

Day Crafting: The Introductory Workbook

Foundations for the daily practice of making a good life

  • Making daily meaningful progress
  • Developing an intentional practice
  • Working with your energy and mind-set

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introductory workbook

The following specialist workbooks build on content from The Introductory Workbook

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Day Crafting: The Body-clock Workbook

Designing days and harnessing the power of your chronobiology

  • The extraordinary benefits of scheduling
  • The when-to-do list and the power of your chrono-profile
  • Designing remarkable days and memorable moments

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body-clock workbook

Day Crafting: The Productivity Workbook

Crafting practice and purpose for work and productivity

  • Implementing process systems to produce results
  • Applying craftwork rhythms to modern work-life
  • Enabling productivity with rest and play

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productivity workbook

Day Crafting: The Self-care Workbook

Active rest and wellbeing for everyday flourishing

  • Pairing deep work with effective rest
  • Improving self-care mindset and processing stress
  • Wellbeing of mind and body for today and the future

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self care workbook

Day Crafting: The Change Workbook

Daily practice for growth, identity and behaviour change

  • Exploring intentional change and resilience
  • Applying design thinking to habit and behavioural change
  • Daily progress on character and identity shaping

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self care workbook

Buy 2 or more and save up to 34% off when you buy all 5!

self care workbook

The Introductory Workbook gets you started, and our specialist workbooks help you focus on key areas—from productivity to self-care, and more.

  1. Day Crafting: The Introductory Workbook
  2. Day Crafting: The Body-clock Workbook
  3. Day Crafting: The Productivity Workbook
  4. Day Crafting: The Self-care Workbook
  5. Day Crafting: The Change Workbook

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Buy all five workbooks for under £30 (+P&P) – and save over £15.

This is the ultimate toolkit for crafting a life of meaning, balance, and joy. Each of the five volumes is a treasure trove of expert insights, practical exercises, and transformative strategies. These 500+ pages are your how-to guide to daily flourishing and long-term happiness, all in one comprehensive collection.