Before booking, please read the following.
The course will run weekly for six weeks, same weekday and time. Each session starts promptly at the advertised time and lasts for 90 minutes with optional extra time at the end for further duscussion for those that want to stay.
Please only book on the course if you can make it to each of the sessions. If for any reason you need to cancel attending the whole course, please can you give at least a week’s notice to enable someone else to join. Full refunds will be given with notice of a week or more.
You will need a notebook for the duration of the course. I use a notebook roughly between A5 and A6 size. I use this mostly at the beginning and end of most days and occasionally during the day so it’s useful if it can travel with you.
You will need to free up a bit of time. The course is experiential, practical and rooted in behaviours – so to make the most out of your participation make at least some time available at the beginning and end of each day and an hour in the day after each session to read through notes and begin any exercises.
You will also need a reliable wifi connection and a zoom video conferencing setup on a tablet, lap top or pc, in a distraction free environment on your own. Participants will feel more comfortable speaking openly if they know they’re not being overheard. It is also ideal if we can all share our video to best approximate face to face communication. Please be ready to begin at the start time.